Learn to Start a Community Garden

Interested in starting a Community Garden in your neighborhood? There’s a lot more to creating a sustainable and effective community garden than throwing up raised beds and planting in seeds and starts. An expert group of individuals from the Felege Hiywot Center, Community Garden Resource Center and Purdue Extension will take you through the basics of installation, as well as the process of planning to garden maintenance, organization, community engagement and longevity.

April 10, 2010 – 12:30 p.m. to 4:30 p.m.
Felege Hiywot Center (an IWFM Power of One Challenge organization)
more info at: www.indygrowsgardens.org

Questions or RSVP to:
Aster Bekele, 317-545-2245
Angie Hermann, 317-709-3440

This program will repeat later this summer at the Growing Places Indy Slow Food Garden @ White River State Park.

Yoga, Wine & Chocolate

March 19-21: Indiana Yoga Association Spring Retreat

What: IYA 2010 Spring Retreat Weekend with David Romanelli

Where: Earth House—237 N. East Street, Indianapolis

Date/Time: March 19-21

Cost: $35.00 each session for Members / $45.00 each session for Non Members / All weekend $95.00 for Members / All weekend $125 for Non Members

Friday, March 19 6:30 pm-9 pm

Yoga + Miracles: With Wine, Anything is Possible

(Must be 21 to participate)

In 1912, a Swiss doctor won the Nobel Prize in Medicine. A few years earlier at the healing waters of Lourdes, France this doctor witnessed something that forever changed his view on life, science, and religion. David Romanelli’s 2 hour vinyasa flow workshop will stretch, lift, twist, and open your tightest muscle of all…the brain. Little shifts in the mind can do wonders on the body. Rockin tunes, a splash of wine, a little inspiration, and the magic of optimism.

Saturday, March 20 11 am-1:30 pm

Yoga + Eternal Youth: Chocolate, Tunes, and Moves To Enhance Vitality and Virility Forever!

In the world’s remote corners, mountains, and islands, there exist indigenous people who defy the test of time. They exhibit miraculous strength, instinct, and immunity to aging…What is their secret? This 2 hour vinyasa flow yoga workshop will blend music, yoga, the world’s greatest chocolate, and indigenous tradition to ignite your body’s innate power to conquer disease and live fully from youth to the golden years.

Sunday, March 21 9:30 am-12 pm

Chocolate-Covered Happiness

In this 2 hour deep stretch experience, you’ll discover secrets from the world’s happiest countries as rated in the World Happiness Index. There is much to learn from the far-reaching corners of the world like Iceland, Bhutan, and India to name a few. Afterward, you will indulge in Vosges Haut- Chocolat truffles, the French secret to greater happiness.